Overwhelmed by brigid schulte7/1/2023 ![]() ![]() She also answers Michael’s question regarding why play is essential to delivering effective, meaningful work.Ġ:10:02: Michael and Brigid discuss the importance of incorporating physicality into work breaks. (Scroll down for more in-depth podcast notes.) Listen to my interview with Brigid Schulte.Ġ:00:00: Brigid elaborates on what brought her to where she is today, and points out the two fundamental questions that led her to writing her new book.Ġ:05:02: Brigid explains the connection between leisure time and innovation. Hopeful signs that corporations are moving toward a better work-life balance.The benefits of “collective restoration”.The need for both individual and systemic change regarding the “overwork” culture.Why play is essential to delivering effective, meaningful work.The connection between leisure time and innovation.I’m thrilled to be talking with her today. īrigid’s book goes into real depth, connecting serious research and her personal anecdotes to figure out why we’re overwhelmed and what we can do about it. ![]() Her book is called Overwhelmed: Work, Love, and Play When No One Has the Time a New York Times bestseller. I’ve read a lot of books on the subject, and one of the very best I’ve read recently is by Brigid Schulte, an award-winning journalist for The Washington Post among others. We all know what it’s like to feel overwhelmed, over-connected and overstretched. ![]()
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